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Sous vide, a cooking method that involves vacuum-sealing food in a bag and immersing it in a water bath at a precisely controlled temperature, has gained popularity in both professional kitchens and home cooking. This technique allows chefs to achieve perfect doneness and enhanced flavors, making it a valuable addition to any culinary toolkit.
Precision Cooking: Sous vide provides unparalleled control over cooking temperatures, ensuring that food is cooked evenly and retained at the desired doneness, whether it’s rare steak or tender vegetables.
Enhanced Flavor: Cooking food in a vacuum-sealed bag helps to lock in moisture and flavor, resulting in more succulent and flavorful dishes compared to traditional methods.
Consistency: Sous vide eliminates the guesswork often associated with cooking, providing consistent results every time, which is crucial in a commercial setting.
Flexibility: Foods can be cooked in advance and held at the desired temperature for extended periods, allowing for more flexible kitchen management and efficient service.
Health Benefits: Since sous vide cooking typically requires lower temperatures, it can preserve nutrients better than some other cooking methods.
Immersion Circulator vs. Water Oven: Decide between an immersion circulator, which can be used with any pot, or a dedicated sous vide water oven, which offers built-in heating and temperature control.
Temperature Range and Accuracy: Look for equipment that offers a wide temperature range and precise controls to accommodate various cooking needs.
Size and Capacity: Consider the volume of food you typically prepare to choose a model that fits your operational requirements.
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